I'm Rachel, Founder of Birch Barn Therapies and a Women's Wellbeing Consultant. Through one-one mentoring I educate and empower my clients to make healthier choices across all areas of their wellness. I know what it feels like to be juggling it all but neglecting yourself isn't a sustainable strategy for a happy and healthy life. Work with me and I'll show you that you can achieve balance amidst the day to day chaos!